Framework is a boutique fitness studio offering a unique combination of Lagree™, personal training and physiotherapy. Lagree is an intensive, full-body muscle endurance workout performed on the Megaformer™.
This method targets slow-twitch muscle fibers, builds core strength, lean muscle mass and enhances the afterburn effect for up to 24 hours after each session.
We offer group classes, personal training, and physiotherapy sessions with a modern approach, empowering you.
