Framework


Framework is a boutique fitness studio that offers a unique blend of Lagree™ and active physiotherapy. Lagree is a highly intensive full-body muscle endurance training carried out on the Megaformer™. The method focuses on activating slow-twitch muscle fibers, building core strength and lean muscle mass, increasing the afterburn effect for up to 24 hours after training.
We offer group classes, personal training, and physiotherapy sessions with a modern approach, empowering you.



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APPROACH
Are you dealing with pain, restrictions, or simply looking to improve your fitness and mobility?

At Framework, we offer personalized sessions led by our experienced physiotherapists. With a comprehensive medical assessment, our goal is to identify the root cause of your issues rather than simply treating the symptoms. By combining hands-on and -off techniques, we empower you to develop a deeper understanding of your body.

Our approach focuses on helping you take control of your body, fostering resilience without creating a dependence between therapist and patient. Discover the infinite possibilities of mobility which your body was designed for, and learn how to unlock its full potential.

LISANNE
My name is Lisanne, and I have been working as a physiotherapist for over 6 years.

During my 4-year study in the Netherlands (B.Sc. in International Physiotherapy), as well as my work experiences in the fields of high-performance sports, chronic pain clinics, and private practice, I have become convinced that the only way to help others is through an in-depth understanding of an individual's problem/history, getting patients actively involved in their own issues is crucial.

Unleashing my patients' full potential and being instrumental in improving their health is the most rewarding part of my job and the reason I love what I’m doing.
JUNI
Hey there I’m Juni, I am passionate about physiotherapy and personal training.

I love to see my clients achieving their goal, whether it is a pain free life or a better way to move or any other personal target. Over the years of practicing as a physiotherapist, I have come to realize that many of the techniques commonly advocated do not provide long-term benefits. Consequently, I have dedicated myself to seeking out methods that yield lasting results. 

Together, we will collaborate in identifying the root cause of your problem to develop a long-term solution. I want you to feel empowered and in charge of your health journey.  Additionally, I have specialized expertise in providing treatment for women during and post pregnancy. Visit my website to find out more about my work.



If you are interested in personal training or physiotherapy, please do not hesitate to contact us by email, phone or directly at our studio. Our team will be happy to schedule a session that fits your availability.