Framework
Framework is a teacher-owned studio offering Lagree™️, personal training, and physiotherapy.
Lagree™️ is a high-intensity, low-impact strength method performed on the Megaformer™️ — designed to train your entire body under sustained tension, with controlled tempo and minimal rest.
It builds deep strength, sharpens stability, and pushes muscles safely to failure to maximise results.
Our training is one of the most effective ways to take your core strength to the next level, improve posture, and feel a shift in how you move—on and off the machine.
⚠️ Our Instagram account (@frameworkberlin) has been compromised and is currently not under our control.
Please ignore any recent posts, messages, or requests coming from that account, especially anything related to links, personal data, or payments.
We’re working with the platform to resolve the issue and will keep you updated here. In the meantime, this website and our email remain the only official channels to reach us.
Thanks for your understanding,
Kika & Lisanne