Framework


Framework is a boutique fitness studio offering a unique combination of Lagree™, personal training and physiotherapy. Lagree is an intensive, full-body muscle endurance workout performed on the Megaformer™.
This method targets slow-twitch muscle fibers, builds core strength, lean muscle mass and enhances the afterburn effect for up to 24 hours after each session.

We offer group classes, personal training, and physiotherapy sessions with a modern approach, empowering you.



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TEACHER TRAININGS

We currently don’t have any teacher trainings scheduled, but in the past, we’ve hosted one every year—so there’s a good chance we’re planning another training towards the end of the year.

If you’re interested in joining one of our future teacher trainings, feel free to email us at trainings@frameworkberlin.com.

Looking to become part of the Framework team? We’d love to hear from you! Send us your CV along with a short explanation of why you’d like to join, and email it to trainings@frameworkberlin.com.